1:1 Birth Coaching

A closed black notebook, a black pen, a tan folder, a white sketchbook with sketches, and fabric swatches on a cream-colored desk.

One hour.

Your questions.

Your birth.

Do you have questions about your pregnancy, upcoming birth, or postpartum period? Are you considering your options, preparing for a conversation with your care team, or simply feeling overwhelmed by all of the decisions that can come with pregnancy and birth?

Sometimes, you just need someone in your corner. Someone who will listen without judgment, help you explore your options, and give you space to talk through what matters most to you.

That’s what this hour is for.

The Birth Coaching Hour is a personalized, one on one virtual session where you set the agenda.

Bring your questions, concerns, decisions, fears, or things you've been wondering about. We'll talk through them together using evidence based education and compassionate support. There is no set curriculum and no expectation that you arrive knowing exactly what you need.

Open book with pages fanned out on a surface, with a blurred background showing a pink mug and a green potted plant.

What might we talk about?

  • How to prepare your support people.

  • How to build your village.

  • Navigating your next appointment.

  • Processing a previous birth experience.

  • Understanding interventions or procedures.

  • Understanding hospital policies and your rights.

  • Different ways to feed your baby, or how to feed your baby.

  • Assistance with choosing where to birth.

  • Questions to ask your care team and ways to facilitate open communion.

Two people holding hands on a white table with one person's hand on top of the other's, near a person wearing a black ring.

What might you leave with?

  • A clearer understanding of your options and rights in the birth space.

  • Advocacy tools and language.

  • Greater confidence in making informed decisions..

  • Tools to communicate your needs and boundaries.

  • Clarity around a decision you’re making.

  • A sense of direction when you’ve been feeling overwhelmed.

  • The confidence to walk into your next appointment feeling prepared.

  • Further resources for support in your perinatal process.

Support with you, for you.

Investment:

60 minute virtual session

$90.00

Ready to take the next steps?

Book here

Accessibility & Payment

I am committed to making support as accessible as possible. Payment options include:

  • Standard self pay

  • Sliding scale pricing, when available

  • HSA/FSA accounts (many Doula and education services qualify. I recommend asking your insurance provider)

  • Baby registry crowdfunding or community fundraising

If cost is a barrier, you are warmly invited to reach out so we can discuss options!